This is a blog about health and fitness. I will take the angle of the mental aspect of the subject and I would love for you to get involved, so comments are more than welcome.
Tuesday, June 12, 2012
The Daily Dish
I do a morning TV show once a month. The show is called The Daily Dish and it airs on CW30 every morning from 9-10am.
Today we were talking about getting rid of your love handles and I showed them some exercises and we had a good talk about nutrition. And then they brought out a cup cake from the woman who was on before me and made me eat it. I have to admit it was amazing :-)
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